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200HR Hatha Yoga Teacher Training Aug 2025


200HR Hatha Yoga Teacher Training

The perfect alignment of setting, teachings, and practice for expanding consciousness, growing your practice, meeting sacred stillness, and entering the world of teaching Yoga. Here, you’ll become family with a group of practitioners and those interested in becoming teachers, to share the gift of Yoga with the world.

cow cat table pose yoga teacher in amazing wooden floor yoga hall shala yoga adjustment touch teaching feedback physio proprioceptive body awareness

What’s Included

28 Nights Accommodation; Choose between our Luxury Mezzanine Houses and Sunset Bungalows, designed to harmonize with the natural surroundings and the perfect place for reflection.

8 - 9 hours of guided sessions daily, 6 days a week for 4 weeks, immersing yourself deep in the teachings and practice, exercising teaching skills, and certificate recognized by the Yoga Alliance registry

Wholesome vegetarian breakfast, afternoon snacks, & dinner, crafted with the freshest and most flavor-some ingredients, often from our own gardens and local farms, in a delightful variety of cuisine.

Comphensive course manual, extensive digital content presentations, and online/in-person follow ups after the course with your group to help you absorb the teachings through all channels, integrate your learnings to your life and career, and keep your connection with teachers and peers.

Focused studies in anatomy, philosophy, posture, adjusting Poses, student relating & mentoring, and more special topics at the intersection of Yoga with life, human relating, and the arts and sciences!

A few special gifts that will be part of your yoga practice and memories of your time here; neti pot and salt for sinus cleansing, mala bead for mantra japa meditation, yantra for gazing practices.

29 Day Yoga Teacher Training Course, Accommodation, & Meals

Shared Sunset Bungalow 75289 THB

Private Sunset Bungalow 107000 THB

Sunset Bungalow for two 150578THB

Private Deluxe Mezzanine 143000 THB

Deluxe Mezzanine for two 214000 THB

Akari Tamura seated yoga asana hatha vinyasa yoga practice Janu sirsasana yoga shala The Source Koh Phangan Thailand

Why join?

You’ve been practicing yoga for some time and want to go deeper! Our Yoga teacher training is naturally perfect for those who want to teach but many students also join looking for a deep dive into all things Yoga.

  • Time for special dedication to your practice in which you can really feel the way it connects you to your deeper self and profoundly relaxes the mind

  • Learn from a reputable lead teacher with over 15 years of experiencing, certifying hundreds of Yogis in over 40 Yoga TT courses since 2010 in Thailand and SEA.

  • Be inspired with our team of experienced teachers in their specialties

  • Practice in one of the most beautiful shalas on the island with an awe-inspiring view

  • Meet incredible yogis in a gathering of spiritually minded peers looking to be a positive influence in the world

  • Learn and practice a comprehensive approach to Yoga incorporating all the essential modalities for anybody

  • Discover gems of knowledge about the inner science of self awareness and what that means for the view of reality

  • Experience AcroYoga, and learn how to safely practice and modify inversion poses; headstand, forearmstand, and handstand

  • Day of silence and digital fasting; Mid-course we will practice in silence and abstain from the flow of digital content, giving the mind and senses a deep rest. You are invited to leave the phone off for more of the course too!

  • Sauna and ice baths! Invigorating, refreshing, soothing… a beautiful and sometimes life changing health practice.

  • Fire puja ceremony, an ancient practice for devotion, transformation, purification, and honoring the divine.

  • Ecstatic dance - Each course we hold one of these amazing events, a movement and music journey to move energy and get into the body. On the dance floor no talking, no phones, just connecting to ourselves and each other mindfully through the rhythm and music!

General daily schedule

6:00 - 6:45  Meditation

Peaceful practice of traditional techniques to expand your awareness of deep and peaceful dynamic stillness, the essence of consciousness

7:00 - 7:50  Kriya & Pranayama

Move your body and purify the energy channels waking up vibrantly. With the energy flowing breathing practices that balance your whole energy system and mental state

breathing and meditation alternate nostril breathing nadi shodhana anuloma viloma seated meditation wooden floor yoga shala The Source Koh Phangan, Thailand

8:00 - 9:30 Hatha & Asana

Experience a 90 minute mindful practice of flowing movement and posture that links with the breath and takes you powerfully from conceptual thinking to embodiment

9:30 - 11:00 Breakfast/Brunch

11:00 - 13:00 Yoga Philosophy and Discussion / Yoga Anatomy Workshops

Soak in the wisdom from scriptures of traditional Yoga and stories from your teachers and peers of observing self and living the Yoga lifestyle. Uncover the structure and biomechanics of the body to learn how to practice and teach Hatha Yoga safely and effectively, and appreciate life and our amazing bodies.

Afternoon Free Time

Nature walks, light exercise, study, journaling, meditation, relaxation, ice/sauna, sound therapy, do your thing!

eating the best food on the island at The Source nature wellness yoga retreat teacher training center healthy detox

15:30 Fruit snack & Teaching Methodology

Delight with tasty tropical Thai fruits! Listen to the days teaching skills and exercises overview.

16:00 - 17:30 Teaching Skills & Practice

Join fun and dynamic lectures and teaching exercises to develop your skills for the ease of building and giving your own amazing yoga classes!

17:30 - 19:00 Dinner & Free Time

Enjoy lovingly crafted meals by our family, giving nuanced attention to balancing flavor, texture, presentation, and healthy satisfaction! Expect to delight in in a variety of plant-based cuisine classics and innovations in Thai, Malaysian, Indonesian, Indian, Mexican…

19:15 - 20:15 Evening Activities/Meditations

At least three nights per week we will have some special evening activities with powerful meditation techniques, movie and video presentations, or mantra singing kirtans, to let our spirits soar with the sacred vibes! On nights that there are no scheduled activities you are also welcome to meditate in the shala. 

friends and yoga students Sandesh Akari Tamura Art Scheunart Olivia Pino James Shavasana corpse pose yoga adjustment yoga teacher and students yoga shala wooden floor in jungle

About the Teachers

George Anthony Lead Teacher

george anthony in the jungle park Malaysia Thailand balancing one leg yoga pose Eka pada yoga teacher yoga teacher training

George has taught Hatha Yoga and meditation around the world since 2009 and lead or guided students in over 40 TTCs. He practices in the tradition of non-dual Shaiva Tantra, follows the teachings of Christopher Hareesh Wallis, and is initiated in Siddha Yoga. His welcoming presence and relaxed energy transmits the teachings while his spirited lectures and discussions with students give an anchor to establish the view and discover blissful practice and life. 

More Teachers to be announced!

Reviews

George is one of the most amazing teacher I’ve ever had. It really makes a big difference if you want to become a teacher that you learn from someone who you feel can give you knowledge and wisdom. I’m so happy I had the chance to learn at The Source, it has improved my personal practice a lot. Throughout the course I become stronger and much more balanced. I would highly recommend choosing this course!

April 2024


There are so many yoga retreats that have YTTC all over the world and I feel very lucky to have completed training from George. I have done yoga a few times before the course, but this course got me a completely new view of yoga and new perspective to look at things. I really enjoyed every session of meditation, pranayama, asana, philosophy and anatomy. Before starting the course I wasn’t 100% sure about what I will be going through, but a month just flew by and i wanted to know and to study more and more about discipline and philosophy. George is an amazing teacher, has a lot of patience and good communication. It was a wonderful experience, if I would come back for 300hr YTTC I would come back to George!

Yuha 2024


I just finished a 29 day course with George Anthony and I can't even express how transformative this experience was for me and my colleagues. It is rare to meet such a genuine person who, in his own words, "has no expectations of you but only the highest hopes and dreams for you." The changes I've felt go beyond the physical asana of yoga and have encompassed my emotions, thoughts and actions in nearly everything I do. I feel peaceful and present. Grateful and content. Calm and energized. Patient and reflective. We were challenged to be more open to perspectives and not assume what is true for us is true for others. With this practice has come an even stronger feeling of compassion. This community of growth came from many open minds and hearts who were immersed in the spirit of understanding.

I would gladly speak to any questions one might have about this course. Know that I have zero reservations about recommending it and hope you go for it if you're able. ’Thank you' couldn't possibly cut it, but George isn't looking for recognition anyway, it is just part of his nature to share his joy with others.

Hannah 2017


Our room types

At The Source, each house and space is a simple and serene retreat. Similar to the great public spaces, we applied a nature oriented vision with an eye for details.

Mezzanine

deluxe mezzaning room loft bright cozy cute spacious room in jungle yoga nature retreat wellness center The Source
bright loft bedroom with big windows jungle view bright The Source Koh Phangan, Thailand

Sunset Bungalow

great view ocean sky jungle treetops Sunset Bungalow The Source Koh Phangan, Thailand
hillside rooms in nature national park yoga nature retreat center Thailand tropical island Koh Phangan at The Source

Our home in Koh Phangan

sky view aerial drone shot video of huge yoga shala in the jungle hillside national park edge Koh Phangan Thailand at The Source
simple aesthetic natural dining in the jungle restaurant healthy food vegetarian meat and all options on yoga and wellness retreat at The Source Koh Phangan island Thailand

Our sustainable sanctuary in Koh Phangan is nestled between the jungle and the Gulf of Thailand, where we connect, dream and celebrate.

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